Movement Break

Have a kid that needs to get out some aggression or energy, be stimulated, release some anxiety, or just needs to move their body?! Well you need this. I got this for one of my boys that builds up a lot of anger/emotion and needs some kind of release. I have him go on it throughout the day and he uses it as a tool when he gets upset. This video was taken when we were visiting the cape because I literally take it everywhere we go. It technically folds up but I think it’s a little hard to do personally. But would be worth it to bring on long road trip etc. I thought I would share because this will be a good tool to use during online learning. We will definitely be needing constant movement breaks over here. You should take some too and try it out. Jumping has many benefits such as improving health, motor skills, coordination, focus, alertness, and sleep! Read more here-